Healthier breakfast

May 30, 2012
Sherri Meyer, MG Registered Dietitian,
Today as I stood in my kitchen shoveling my dinner down with one hand and holding a baby in the other, I realized that I am not practicing what I "preach."  Mindful eating, no; more li…

Memorial Day weekend

May 26, 2012
Marta Ruggles, District Manager
Ahhhhh…Memorial Day Weekend – the start of summer, the end of the school year, graduations, pools opening, cookouts, golf, Indy 500, a long weekend, picnics, and more come to mind.  
Recently, I was …