Serves 15 – 20
1c — sour cream
1 — can black beans, drained and rinsed
1/2c — fresh corn, cooked
1/2 — pkg taco seasoning mix 4c guacamole
1c — salsa
1c — cheddar cheese, grated 1/2lb cooked shrimp
sliced black olives, green onions, fresh r…
May 15, 2012
Sherri Meyer, MG Registered Dietitian,
It is a pizza party that hopefully would have made my Italian ancestors proud. Homemade sauce & pizza dough, roasted garlic, prosciutto, pancetta, fresh buffalo mozzarella, parmigiano-reggiano &am…
May 15, 2012
Sherri Meyer, MG Registered Dietitian,
Food Label Health Claims Primer…
making sense of the nonsense (Part 2)
“Immunity Boosting”: Bottom line, the foods most likely to support immunity – fresh, whole ones – don’t have any labels…
May 14, 2012
Marta Ruggles, District Manager
As many of you know, Fred Fralick was our consultant (and coach!) for a number of years. But for most of us, he was much more than that. He was (and still is) a friend, MG family member, me…
May 14, 2012
Becky Tweedy, Assistant to the President
Make Your Own Notepads.. easy, sustainable!
Use the backs of old flyers, print-outs, school notes, recipes, etc.
Cut to size (5×7, 4×6) if preferred; staple at the top
Use these instead of purchas…
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