Weekly Wisdom – Food Rules…. Don’t eat anything your great grandmother wouldn’t recognize as FOOD!

September 17, 2012
Sherri Meyer, MG Registered Dietitian,

Food Rules…. Don’t eat anything your great grandmother wouldn’t recognize as  FOOD!

  • “Go-gurt”…grandmother wonders “is it food or toothpaste”
  • “Avoid complicated foods”:  processed foods are specifically designed to get us to buy & eat more
  • Choose food that is found in nature

Source: Michael Pollen Food Rules

Written By Sherri Meyer, Corporate Dietitian

September 17, 2012

Share this post! 

Looking for a dining service provider?
Looking for a dining service provider?

Contact us today!

Chris Blain
Director of Program Design & Development
cblain@merig.com