October 30, 2012
Becky Tweedy, Assistant to the President
Water Saving Tips
Take a shorter shower – for every 2 minutes you trim off your shower time, you can conserve more than 10 gallons of water.
Turn off the tap while you brush your teeth – yo…
October 23, 2012
Sherri Meyer, MG Registered Dietitian,
Food Rules…. Avoid food products that contain high-fructose corn syrup (HFCS)
Packaged foods containing HFCS are reliable markers for highly processed foods
HFCS is added to foods not traditio…
October 18, 2012
Leslie Phillips, President & COO
Lots of discussion continues around this question: are organic foods more nutritious?
Beth Reardon, integrative nutritionist at Duke Integrative Medicine, shares her view offered in response to a re…
October 17, 2012
Sherri Meyer, MG Registered Dietitian,
This past week hasn’t provided much inspiration for meals given my oldest son Oliver has been laid up with the GI bug. In between cleaning up messes I haven’t exactly been inspired to prepar…
Curried Pumpkin Mousse
Makes 3 cups
1/4c – minced shallot
2T – unsalted butter
2 1/2t – curry powder
2t – chopped fresh thyme
2c – canned solid-pack pumpkin
8oz – local goat cheese, softened
3 – heads belgian endive
1/2c – walnuts or pepetitas, lightly…
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