December 10, 2012
Sherri Meyer, MG Registered Dietitian,
I am a frequent baker and when we run out of homemade goods (cookies & bread being our standard) it becomes a small crisis in the Meyer house. This household is definitely not wheat ave…
Makes 7 cups
6c – rolledoats
3⁄4c – honey
1⁄2c – packedbrownsugar
1⁄8t – salt
1⁄2t – cinnamon
1t – maplesyrup
1⁄2t – vanilla
11⁄2T – vegetableoil
11⁄2c – sliveredalmondsorpecans
1c – driedcherries,cranberries,or blueberries
Mixallexcept…
December 4, 2012
Sherri Meyer, MG Registered Dietitian,
Eat as you would on any other day – avoid skipping meals to “save up” for later…this can lead to “ravenous” overeating.
Be smart about your surroundings; don’t plant yourself next to…
Recent Comments