Weekly Wisdom – Clues to heart health: Things you should be aware of now. Part 1

Feb 5, 2013
Sherri Meyer, MG Registered Dietitian,

• Think your drink: One serving of alcohol for women & 2 for men. One serving is just 4­6 oz.
  
• Where you carry your weight: Even with a normal BMI (body mass index) abdominal obesity is risky.
• Your hidden family history: Early family history of heart disease can be a clue to your risk.

Go red for American Heart Month