Feb 11, 2013
Sherri Meyer, MG Registered Dietitian,
- Your hidden family history: Early family history of heart disease can be a clue to your risk.
- The amount of sleep you get: Your risk of heart disease goes up with less than 6 hour sleep a night. Aim for 7- 8 hours.
- Your heart health is in your hands, start by making positive changes!
Go red for American Heart Month