by Leslie Phillips, Chief Executive Officer | Feb 27, 2015
For a company that is wild about wildly important goals…say what?!? You need a goal (or two, but not more than 3!) and it needs to be measurable. The process of identifying and agreeing upon a goal (what can be even better, cleaner, tastier, safer) brings...
by Sherri Meyer, Corporate Dietitian | Feb 18, 2015
Even a science based professional finds their head spinning with all the contradictory information about dietary fats. Recently another study was published disputing years of recommendations to keep our total fat consumption to less than 30% and saturated-fat to less...
by Leslie Phillips, Chief Executive Officer | Feb 4, 2015
Whether you watch football or not, chances are you heard a lot of hype during the last two weeks. This year there was plenty to discuss and debate. Emotions can run very high when folks have strong feelings about “their team,” and with the opinions around...
by Sherri Meyer, Corporate Dietitian | Feb 4, 2015
Clean Eating. This is a term that is overused & misused extensively. The best “definition” (I use this term loosely) is by Eating Well’s registered dietitian. Clean eating is “about eating more of the best and healthiest options in each of the food...
by Denise Simmons, Corporate Executive Chef | Feb 1, 2015
Serves 8 1 butternut squash, peel, cut ó” 2 T olive oil Salt & pepper 10 c tuscan kale, chopped ½ c dried cranberries, coarsely chopped ½ c pumpkin seeds, toasted ½ c feta cheese, small crumbles ¾ c vinaigrette (balsamic or champagne) 1. Preheat...
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