by Cate Smith, Corporate Chef | Jun 30, 2016
I had the opportunity recently to attend a mindful eating retreat “After the First Bite” and was amazed at how much better I felt after three days of being aware and paying attention. When we are on “auto pilot”, we tend to act (eat) first and then become aware of...
by mgadmin | Jun 30, 2016
Serves 6 1lb fresh salmon ½c ea white wine & water few slices of onion & sprigs of parsley 1T butter 1c white wine vinegar 1T fresh lemon juice ½t lemon zest, grated ½t sea salt ½t white pepper ½c mayo 1T dill 4c mixed greens 1c cucumbers, seeded, half moon...
by Leslie Phillips, Chief Executive Officer | Jun 29, 2016
We have lots of them at MG: people, presentation, partner, process, policies, production… But, today’s P-word…POSITIVE (let’s shout it out!)…comes from core value #5: Be kind, be positive, be gracious. (Tip for remembering it’s...
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