The Eat Well, Be Well blog is officially back. The blog was on an unofficial hiatus after my family welcomed our daughter home in March 2016. Life has now settled into a new normal and it’s time to get back to writing about one of my passions, health & nutrition. My hope in re-starting this blog is to provide useful, reliable information regarding current nutrition trends. The world of nutrition is ever changing and it is certainly not always easy to decipher the science behind it (and honestly sometimes there is absolutely no science behind it). I would love to hear from you dear readers, what do you want to learn about? What questions do you have regarding current nutrition trends? Fitness? Wellness? Please email me at smeyer@merig.com and tell me your ideas.

CONTACT US
4944 Old Boonsboro Rd.
Lynchburg,VA 24503
434.384.3663
Human Resources
hr@merig.com
Want to talk Business?
partner@merig.com
CONTACT US
4944 Old Boonsboro Rd.
Lynchburg,VA 24503
434.384.3663
Human Resources
hr@merig.com
Want to talk Business?
partner@merig.com
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