more we’re talking about
Learning to shop healthy
June 25, 2012
Sherri Meyer, MG Registered Dietitian,
As a mother I want to involve my children in the process of purchasing our foods, learning about money, etc, etc. However, lately our grocery store trip has become a high powered negotiation o…
Good things come to those who wait
June 12, 2012
Sherri Meyer, MG Registered Dietitian,
Good things come to those who wait…for a reason.
I have been patiently waiting for salmon to come into season, specifically sockeye salmon from Alaska (as local as we get here in Lynchburg for wild…
Food addiction
June 7, 2012
Denise Simmons, Corporate Chef
Is there such a thing? There’s a lot of controversy about it in the news these days. I tend to think people can become addicted to food the same way we become addicted to drugs, alcohol, sex, ga…
Best Place for a Wedding Reception
It’s graduation time
June 4, 2012
Marta Ruggles, District Manager
When you hear the word "Graduation", what jumps to your mind – thousands of cookies & lemonade, feeding hundreds or thousands of students and the families, your own child graduating from high s…
Healthier breakfast
May 30, 2012
Sherri Meyer, MG Registered Dietitian,
Today as I stood in my kitchen shoveling my dinner down with one hand and holding a baby in the other, I realized that I am not practicing what I "preach." Mindful eating, no; more li…
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From our Kitchen to Yours
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