August 14, 2012
Sherri Meyer, MG Registered Dietitian,
5 pathways to reduce cancer risk
- Immunity: Try meditation to keep your immune system strong
- Inflammation: Reduce inflammation by eating a diet rich in fruits & vegetables
- Hormones: Reduce stress in your life by doing something creative or joyful
- Insulin: A balanced diet, exercise & regular sleep help your body maintain proper blood sugar levels
- Digestion/Detoxification: our natural detoxifier…the liver; limit alcohol
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