Sherri Meyer, MG Registered Dietitian shares her nutrition checklist in the July/August issue of Lynchburg Living How Healthy is Your Family? By Amanda Southall With the help of Sherri Meyer, Registered Dietitian for Meriwether-Godsey Group in Lynchburg, here are a...

Chef Mike Shea at The Summit is taking full advantage of this summer's bountiful growing season • Resident gardens are providing fabulous produce to supplement the menu; • Another resident keeps a ready supply of fresh herbs for seasoning and garnishes; • And to...

MG Feeds the MS Bike Tour for third year in a row As 501 bikers in Charlottesville raised thousands of dollars by cycling the hills we made sure they were fueled with meals and fluids on the campus of The Miller School in Crozet, VA. What do hungry bikers need?  Baked...

MG Caters Poplar Forest Benefit Dinner   MG catered to the stars (Robert Duvall, Connie Britton and Scott Cooper) once again at Thomas Jefferson’s Poplar Forest. Under tents and amid downpours, this black tie dinner was another hit. see pictures "Stars Shine at Poplar...

With over two-thirds of American adults overweight or obese, many people are searching for ways to lose weight – and possibly decrease the risk of cancer at the same time. According to some recently-published studies, the key to shedding pounds and keeping them off...

Most of our food choices are a result of what our eyes see – not what our stomachs want. The culprit: the amount of food that is placed in front of you. Research clearly shows that the larger the serving offered, the more food eaten. In one of the experiments...