Studies suggest savoring the delicious taste, because chocolate, in moderation, can be good for you. Dark chocolate contains antioxidants,, which are responsible for heart health and preventing cholesterol from sticking to the artery walls, thus reducing the risk for...

The American Institute of Cancer Prevention (AICR) published a definitive review on cancer research with 10 evidence based recommendations for reducing cancer risk. Here is a brief summary of the recommendations: 1.  Body Fatness: Be as lean as possible within...

MG Chefs Participate as Judges in Student Cook-Off Denise Simmons our Corporate Executive Chef and Greg Retz, CEC, our General Manager at Guilford College traveled to Hampton Roads, VA to help inspire and educate young future chefs. "Hampton Roads students compete in...

Blue Ridge School Vegetable Garden Spring, 2009 How much more local can you get? “Farmer Rob” (our Director and Executive Chef) has teamed up with faculty and students to create almost one acre of garden space for herbs and produce.

PETA commends Sidwell Friends School Sidwell Friends recognized as one of the nation's top 5 most vegetarian-friendly private schools.

MG Caters Awareness Garden Celebration At a private estate in Bedford County, MG helped the Awareness Garden celebrate its 5th anniversary and further its mission of education, scholarship and preservation of the garden space. This event was featured in Central...