more we’re talking about
Why You Can’t Lose Weight on a Diet
Dominique Crenn
Women Crush Wednesday
Niki Nakayama
Women Crush Wednesday
The music of Earth Day
What do you visualize when you think about Earth Day? Do you visualize food growing in a field, recycling containers, compost piles? The positive initiatives that have grown out of the movement? Or, do you visualize environmental assaults like the BP oil spill,...
Mindful eating quest (part 3)
As my quest for mindful eating continues, I have explored consuming foods I traditionally do not eat. As I mentioned previously, I have not been a fan of yogurt, but I was determined to give it another chance. After some trial and error, I came to the conclusion that...
Head and heart
At various times throughout the year I will create a "game" or challenge for myself to either have a little fun or help me keep things in perspective or both! You all may remember some of my past games: try something new each day, intentionally introduce myself to...
MG featured in US Business Executive
"Fast growth is not our goal; we are thoughtful about where and when we add business so we can assure our people resources are able deliver... We like to say we're big enough to compete, but small enough to assure hands-on attention, including Rie." - Leslie Phillips...
Guilford aims for ZERO waste
"Here at Guilford College and for Meriwether Godsey as a company, sustainability is literally at the forefront of everything that we do, think about, plan and design when it relates to food service" - Eric Pearce (Executive Chef) Read more...
Green time
April. The month that includes...opening day for baseball...the final four and National Champs...maybe a fresh, local strawberry...AND...Earth Day. Yes! Earth Day (always April 22) began in 1970 when Gaylord Nelson, a senator from Wisconsin, wanted to bring attention...
From our Kitchen to Yours
Adult Pimento Cheese & Bacon Flatbread
Serves 2-4 1 lg clove garlic, crushed ¼ c diced pimentos 2 c Sharp white cheddar, coarsely grated 1 c Sharp yellow cheddar, coarsely grated ⅓ c Greek yogurt sea salt, black pepper, and cayenne pepper 2 "Flatout" 6 x 11 flatbreads 4 slices Applewood smoked bacon,...
Dried Cranberry Salad
Serves 8 1 c - port-soaked dried cranberries 1/4 c - apple cider vinegar 1 T - dijon mustard 1 t - sea salt 1/2 t - freshly ground black pepper 1 c - extra virgin olive oil 1 qt - mixed salad greens 1/2 c - gorgonzola cheese crumbles 3/4 c - candied pecans ...
Indian Summer Grilled Fruit
Serves 8 4 ea ripe plums, peaches &/or nectarines 8 slices watermelon, 1" thick Olive oil Sea salt (optional) Local honey, goat cheese or fresh peach ice cream 1. Brush fruit with olive oil 2. Place on preheated grill, medium high heat 3. Cook 3 minutes each side,...
Creamed Summer Corn
Serves 4 2 ears - supersweet corn, shucked 1- lg lime 1½ T - unsalted butter s&p to taste 6 T - heavy cream 1 - pinch cayenne ¾ T - finely chopped chives Cut kernels off cobs into large bowl Re-scrape cobs to get all milk Grate zest from lime, cut lime in half...
Grilled Chicken with Heirloom Tomato Salsa
Serves 6 1/2c - olive oil 1/4c - fresh lemon juice 2T - fresh chopped basil leaves 2t - fresh garlic 1t - black pepper 8 - 4oz boneless chicken breasts 1pt - baby heirloom tomatoes, halved 1T - fresh chopped basil leaves sea salt Make marinade-process first 5...
Lemon Pudding with Berries
Serves 6 3⁄4c - sugar 1⁄4c - cornstarch 21⁄2c - milk 3lg - egg yolks,lightly beaten 2T - finely grated lemon zest 1 - pinch salt 1⁄2c - fresh lemon juice 2T - butter, softened 1lb - fresh berries Whisk sugar & corn starch in 2-qt saucepan Gradually add milk, whisk...
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