more we’re talking about

Choosing the right carbs

July 25, 2012
Sherri Meyer, MG Registered Dietitian,
A recent article about dietitian’s “forbidden foods for weight control” got me thinking about fad diets and personal dietary restrictions.  As a nutrition professional, I have heard it all…

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Derecho Strikes Lynchburg

We felt the affects first hand at the MG Home office in Lynchburg, VA. The storm knocked out power to thousands of homes and businesses around the surrounding area, including our office on Old Boonsboro Road, and at the Farm Basket. These pictures will help describe...

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Disney, Subway & Iron Chefs…Food buzz!

July 10, 2012
Leslie Phillips, President & COO
Mark Bittman (writer devoted to connecting food-health-environment) shares some interesting updates in this op-ed in the New York Times.
He has strong opinions, and perhaps politics, but if you sift t…

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Mind your food

June 26, 2012
Leslie Phillips, President & COO
Our own Cate Smith teaches about this, and it’s great to see Summer Tomato dedicating an article to it: 9 Simple Tricks to Eat More Mindfully.
I struggle a little with the word "trick" living…

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Learning to shop healthy

June 25, 2012
Sherri Meyer, MG Registered Dietitian,
As a mother I want to involve my children in the process of purchasing our foods, learning about money, etc, etc.  However, lately our grocery store trip has become a high powered negotiation o…

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From our Kitchen to Yours

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