It’s Apple Season! Fresh! Local! Apples!

• Zero fat, cholesterol or sodium
• Approximately 80 calories, 5 g fiber per average apple
• The perfect snack!

Visit these sites for local orchards and fall 2013 events:

http://www.virginia.org/fall/apples/
http://www.ncfarmfresh.com/farms.asp
http://www.whereandwhen.com/