Sherri Meyer, MG Registered Dietitian shares her nutrition checklist in the July/August issue of Lynchburg Living

How Healthy is Your Family?

By Amanda Southall

With the help of Sherri Meyer, Registered Dietitian for Meriwether-Godsey Group in Lynchburg,

here are a few easy tips for all ages that will help make over your health by making over your diet.

1) Plan for Good Nutrition.

2) Get Good Info.

3) Win Over Your Picky Eater.

4) Teach Healthy Habits for the Long Run.