by Sherri Meyer, Corporate Dietitian | May 30, 2013
For many the the name alone conjures up thoughts of deprivation and images of boring salads and overcooked, tasteless vegetables. I recently came upon this fantastic article about healthy eating “seasonal, fresh, whole food” which basically sums up how I feel about...
by Sherri Meyer, Corporate Dietitian | May 29, 2013
Let humans cook for you, not corporations Corporation cooks = too much salt, fat, sugar, preservatives, coloring, etc. & aim for “immortal” food Treat restaurant meals as special occasions-professional chefs (albeit human) often cook with large amounts of salt,...
by Marta Ruggles, District Manager | May 28, 2013
If you are interested in knowing a lot more about your food and where it comes from, then you will want to take a trip to Poly Face Farms. Their website states that Polyface, Inc. is a family owned, multi-generational, pasture-based, beyond organic, local-market farm...
by Sherri Meyer, Corporate Dietitian | May 20, 2013
Cook! People who cook for themselves eat healthier diets 3 cooking tips: patience, presence, practice Be patient while cooking & don’t rush Cooking is important for your health, your family life & your sanity Source: Michael Pollen, Food...
by Leslie Phillips, Chief Executive Officer | May 15, 2013
As Rie and I finish up our spring account visits, I’ve reflected on our messages: the importance of WIGs (wildly important goals); measuring results; communication; life-long learning; and outwardly expressing sincere appreciation. Starting at the end first,...
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