Healthy eating

Healthy eating

For many the the name alone conjures up thoughts of deprivation and images of boring salads and overcooked, tasteless vegetables. I recently came upon this fantastic article about healthy eating “seasonal, fresh, whole food” which basically sums up how I feel about...
More than a farm tour

More than a farm tour

If you are interested in knowing a lot more about your food and where it comes from, then you will want to take a trip to Poly Face Farms. Their website states that Polyface, Inc. is a family owned, multi-generational, pasture-based, beyond organic, local-market farm...
Real words to real life

Real words to real life

As Rie and I finish up our spring account visits, I’ve reflected on our messages: the importance of WIGs (wildly important goals); measuring results; communication; life-long learning; and outwardly expressing sincere appreciation. Starting at the end first,...