by Sherri Meyer, Corporate Dietitian | Jan 31, 2018
After reading Loving Your Food, I thought long and hard about my current eating habits. While I enjoy the process of cooking, I admit the pleasure I derive from eating pleasure is less than desirable. My eating life has turned into a multi-tasking marathon; it is far...
by Leslie Phillips, Chief Executive Officer | Jan 29, 2018
The love of your life has died suddenly. Can you imagine feeling joy ever again? Sheryl Sandberg went through this experience. She’s written a book about it, Option B: Facing Adversity, Building Resilience and Finding Joy. She believes resilience is like a...
by Leslie Phillips, Chief Executive Officer | Jan 3, 2018
The busyness of the fall is swiftly followed by the buzz of the holidays. But take a moment to reflect on how you and your team are functioning. Is your team running on all cylinders? Are you operating with minimal chaos (and drama)? How is everyone’s attitude?...
by Sherri Meyer, Corporate Dietitian | Jan 3, 2018
Yesterday, as I browsed through various mailers, I came across a store ad featuring a woman clad in a skimpy fitness outfit. Inside the flyer were various specials for fitness equipment. I found myself shaking my head at the irony of this ad; given less than a week...
by Leslie Phillips, Chief Executive Officer | Nov 28, 2017
Humans are (still) social creatures wired to connect. It’s true. And since in addition to loving food, we love people and serving others, we will always keep the conversation going about how to have a better conversation: one that leaves you and the other person...
by Leslie Phillips, Chief Executive Officer | Oct 23, 2017
Both are gifts you can get and give; but our presence is available at no charge to us and at great benefit to those around us. Human beings cannot multitask. What we are capable of is handling a number of serial tasks in rapid succession, or mixing automatic tasks...
