by Sherri Meyer, Corporate Dietitian | Aug 5, 2013
You don’t have to be a nutrition scientist to understand the detrimental affects of processed corn on our environment and on our bodies. Nearly 80 % of the corn grown in the US is used to feed livestock. Corn (in the processed form) is found in 3 out of 4 supermarket...
by Sherri Meyer, Corporate Dietitian | Aug 1, 2013
Serves 4 2 ears – supersweet corn, shucked 1- lg lime 1½ T – unsalted butter s&p to taste 6 T – heavy cream 1 – pinch cayenne ¾ T – finely chopped chives Cut kernels off cobs into large bowl Re-scrape cobs to get all milk Grate...
by Sherri Meyer, Corporate Dietitian | Jul 30, 2013
It’s not food if it arrived through the window of your car! Source: Michael Pollen, Food Rules
by Sherri Meyer, Corporate Dietitian | Jul 24, 2013
My current “to read” list seems to be getting longer and longer, with 2 books (half read) currently residing on my shelf: Cooked & VB6 http://www.merig.com/new-additions-to-my-must-read-pile/. Though I don’t have any extra hours in the day, I plan to add yet...
by Sherri Meyer, Corporate Dietitian | Jul 16, 2013
If it came from a plant, eat it; if it was made in a plant, don’t! Source: Michael Pollen, Food Rules
