by Sherri Meyer, Corporate Dietitian | May 7, 2012
May 7, 2012
Sherri Meyer, MG Registered Dietitian,
Food Label Health Claims Primer… making sense of the nonsense
“Added Fiber”: fiber added to yogurt & ice cream don’t yet have proven benefits (such as fiber found naturally in foods like w…
by Sherri Meyer, Corporate Dietitian | May 1, 2012
May 1, 2012
Sherri Meyer, MG Registered Dietitian,
“April showers bring May showers” is what my son Oliver has recently declared…which seems fitting on this official May Day morning of rain. What he really meant was “May flowers”…
by Sherri Meyer, Corporate Dietitian | May 1, 2012
Makes 32 bites
8 — slices bacon
8 — slices bread
3T — basil mayo
32 — slices ripe roma tomatoes (or grape tomato 1/2)
32 — small pieces arugula
Cook bacon, cut into 1 1/2" pieces
Cut crust from bread
Cut bread into 4 pieces: triangles,…
by Sherri Meyer, Corporate Dietitian | May 14, 2009
With over two-thirds of American adults overweight or obese, many people are searching for ways to lose weight – and possibly decrease the risk of cancer at the same time. According to some recently-published studies, the key to shedding pounds and keeping them off...
by Sherri Meyer, Corporate Dietitian | May 14, 2009
Most of our food choices are a result of what our eyes see – not what our stomachs want. The culprit: the amount of food that is placed in front of you. Research clearly shows that the larger the serving offered, the more food eaten. In one of the experiments...
