10 Tips For Cancer Prevention

The American Institute of Cancer Prevention (AICR) published a definitive review on cancer research with 10 evidence based recommendations for reducing cancer risk. Here is a brief summary of the recommendations: 1.  Body Fatness: Be as lean as possible within...

MG Chefs Participate as Judges in Student Cook-Off

MG Chefs Participate as Judges in Student Cook-Off Denise Simmons our Corporate Executive Chef and Greg Retz, CEC, our General Manager at Guilford College traveled to Hampton Roads, VA to help inspire and educate young future chefs. “Hampton Roads students...

Blue Ridge School Vegetable Garden

Blue Ridge School Vegetable Garden Spring, 2009 How much more local can you get? “Farmer Rob” (our Director and Executive Chef) has teamed up with faculty and students to create almost one acre of garden space for herbs and produce.

MG Caters Awareness Garden Celebration

MG Caters Awareness Garden Celebration At a private estate in Bedford County, MG helped the Awareness Garden celebrate its 5th anniversary and further its mission of education, scholarship and preservation of the garden space. This event was featured in Central...

The Obama Girls Start Sidwell Friends School

The Obama Girls Start Sidwell Friends School The fact that we provide the dining services to Sidwell Friends School in Washington, DC, is special in and of itself. And in January, it drew a ton of attention when two girls with the last name Obama started school there....