by MG News | Oct 20, 2020
Brain Food! Omega-3 Fatty Acids contain DHA & EPA, which increase levels of serotonin in the brain and boost learning and memory function. Cold Water Fish – salmon Eggs & Soybeans Nuts & Seeds – flaxseed, chia, pumpkin & walnuts Source:...
by Cate Smith, Corporate Chef | Oct 19, 2020
Arguably the most important ‘ingredient’ of the week…water. Water regulates our body temperature, keeps our joints lubricated, helps deliver nutrients to our cells & helps prevent infections. So, drink up! Source: Cate Smith, MG Corporate...
by Leslie Phillips, Chief Executive Officer | Aug 26, 2020
To say we could all use a pep talk, or pick-me-up is a monumental understatement. The truth is, that might work if the challenge was short and familiar, but attempts at it feel phony when you’re dealing with a global pandemic, millions out of work, people losing...
by Leslie Phillips, Chief Executive Officer | Feb 10, 2020
The Super Bowl came and went a few days ago. As a football viewer, I’ll say it was a decent game. Close until the very end, swings in leads, eye-popping half-time show, better than usual commercial content, etc. San Francisco had a great season. Jimmy Garoppolo...
by Leslie Phillips, Chief Executive Officer | Jan 6, 2020
So good, nobody notices. When I saw this article title, the voice in my head said: “stop the bus.” Not because I disagreed. But because I felt like it was reading my mind or eavesdropping on recent conversations. I’ve had the chance to get out and...
by Leslie Phillips, Chief Executive Officer | Dec 9, 2019
Some people love fall. Some struggle with it (I know I do). Days are shorter, colors are fading… and, eventually, the landscape will turn to gray. Yes, Mother Nature enters hibernation mode from the bugs to the grass. But work keeps going… and now…...
